0

(vlog) How to Easily Lose Fear of Public Speaking

0

Like to easily Boost your Energy in just 2 min?

I hope you enjoyed a lovely time with the spring energy (or late summer if you’re in the south), and hanging out with people you care for…. Yes Spring is now totally here in the north [...]

0

(Bali Postcard) Sound of Nature & the Stress of Noise

I just discovered a place on the coast of Bali that is so quiet that I can feel the difference in my body… It’s a small eco-retreat on a beach used only by local fishermen, and there [...]

0

Bali Early Morning Matters – How I structure mine & why this helps my whole day

How do you start your days? Do you find they can be accidental some mornings like those days so many of us have had, where we find ourselves racing to just try and keep up with the demands of the [...]

0

(From Bali) Like to Balance your Life Differently?

I’m curious – have you found an easy way balance relaxed living and the exited rush of the usual intense everyday life? Do you find yourself separating them into holidays and back at [...]

0

(Vlog) Are you one of the 70% experiencing this?

Are you one of the 70% of us experiencing this? 70% (even more) of us will have some kind of spine pain at some point in our life. It can show up as Neck, Back, Sacral or Coccyx pain, and these [...]

1

Hidden Old Stress – could it be adding on to everything else now?

Have things been changing in your life recently? Things can change so fast….I started writing this email to you yesterday, exploring Change and how it affects us at deep cellular we [...]

0

(Vlog) How sustainable is your life – resent w working link

Oops, there was a tech problem with the link I sent you yesterday! Apologies. Gremlins fixed now, so here is a working link to this, my latest video for you on – How sustainable is your [...]

0

Our Brains need workouts too – On Synapses, Travel & the Unexpected

The other day I was talking to my sister, who’s also back here in Provence after a few years away, and I wanted to tell her the name of one of my favourite villages here – but [...]

0

The Hidden Force in Us All – Behind the Scenes Tip from Private Retreats

Here in UK, it’s been a very sweet 4-day holiday weekend with celebrations across the country honouring the Queen for her 70 years dedication to her job – her Platinum Jubilee. Even [...]