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(Bali Postcard) Sound of Nature & the Stress of Noise

I just discovered a place on the coast of Bali that is so quiet that I can feel the difference in my body… It’s a small eco-retreat on a beach used only by local fishermen, and there [...]

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Bali Early Morning Matters – How I structure mine & why this helps my whole day

How do you start your days? Do you find they can be accidental some mornings like those days so many of us have had, where we find ourselves racing to just try and keep up with the demands of the [...]