(Vlog) Take the plunge! Be thinner, happier and healthier with 2 small changes
Sometimes we are so good at improving our lives that we can lose some of the benefits of tougher times.
For our ice age ancestors, and also more recently, the key challenges to people surviving were having enough food, and heat. Today we mostly have plenty of these, but we can have so much that it creates a new problem.
Some of our creature comforts, as totally enjoyable as they are, are just not great for our bodies all the time. They deplete our health, increase our weight and other issues..
Being a bit more like our ice-age ancestors just a few times a day, and in modern ways, can make an amazing difference to your overall health.
And how to do this is what Im sharing with you today. (Hint – it’s not about food!)
Watch this and try these two small changes, and you could then be enjoying some of these important benefits – lose weight, improve circulation, stronger immune system, boost testosterone, sharper brain and feel happier.
Are these enough reason to give these two changes a go today?
Take the plunge! Be thinner, happier and healthier with 2 small changes
Do you have a question after you watch the video?….. No problem, just post it under this vlog on my website, or in FaceBook and I’ll be happy to help.
I would also love to hear what you think of this once you try these. What difference you see. 🙂
And please Share this video with friends you think may find it interesting…
With love,
Cassandra Punita
Wow that was strange. I just wrote an really
long comment but after I clicked submit my comment
didn’t appear.
…Just wanted to say fantastic blog!
Thanks Jacelyn! Glad you enjoyed it. 🙂 Though sorry your long reply didnt load…
Hi there, just aware of your blog thru Google. It is really informative.
I am gonna watch out for Brussels. I’ll be grateful should you proceed this
in future. Numerous other folks will probably be benefited from
your writing. Cheers!
This blog was… how do I say it? Relevant!!
Finally I’ve found something which helped me. Thanks a lot!
Thanks for sharing your thoughts on seekers. Regards
I’m really inspired together with your writing abilities and also with the structure for your weblog. Keep up the excellent high quality writing, it is rare to see a great weblog like this one these days..
Hi there, I check your blogs daily. Your humoristic style is witty, keep up the good work!
This has been an extremely wonderful article. Thank you for providing these details.
“This site is really a walk-through for all of the information you wanted about it and didnt know who to question. Glimpse here, and youll certainly discover it.”