(Vlog) An Extra Season? – 2nd Spring in Autumn
Autumn has arrived in the north, and with this change of season the leaves are turning red and gold, and the weather is starting to cool.
The seasons however are not just outside us, they affect us inside as well, and listening to them and making the most of their energy can really expand our lives.
Autumn is the time of letting go any excess in our lives (the fire energy of summer), of drawing back in and minimizing our lives, and pairing down for winter.
Today though I want to explore with you an extra quality that happens at this time, a surprise one – a second spring that can be tapped into in autumn.
A hint is it is in the zen-like quality of this time, where as we focus on letting go what we don’t need, something totally new becomes possible. To discover all about how you can make the most of this time, watch what I have filmed for you on this.
I filmed this for you on the Cinque Terre coast where I am enjoying a week’s holiday hiking and exploring the area, while trying to find the quieter hidden places in this busy region. It’s just a semi-pause as I am also filming some videos for you while I’m here. A break after a non-stop summer, so I can return with fresh energy to also make the most of the special opportunities available at this time of year.
An Extra Season? – 2nd Spring in Autumn
What you have noticed about this time of year, and what you love to do now? I’ld love to hear these if you feel inspired to share them below this vlog.
Ciao for now from Italy – where it’s been true early autumn weather, mostly hot and sunny days with one sudden shower today watering the hillside vineyards heavy with grapes to make the light and delicious local wine.
With love,
Cassandra Punita
Perfect timing! I have continued to get so much out of the 3 sessions I had with you in the UK… it’s a gift that keeps unfolding!
I am experiencing increased menopause symptoms, and I have been investigating doing a cleanse and a lifestyle simplification to support me in this process.
After listening to your video, I feel like I can find the spring not only in the autumn of this year. I can find spring in this new autumn season of my life!
Thank you and blessings on your travels!
Hi Paula, great to hear that you enjoyed this video, and that you are still benefiting from the sessions you had with me. ?
I love your comment about finding a new spring in the season of your life. It’s so true as creative energy is freed up for women to enjoy for themselves with menopause. We just need to keep our organs functioning st their best to have an easy transition. I can help with this if you would like to see me again sometime.
Best of luck on your autumn adventures! xx