How to feel OK in a world where we can’t future plan?

How have you been finding life these last 15 months, living in the uncertain world we are all find ourselves in?

Where whole areas of our lives, our important connections, holidays and travel, and for many our work, have changed or are on hold now.

The ‘unplanabilty’ of it all can make it all very stressful. Where the future plans we do try and make are so uncertain, and then often can’t happen last minute with lockdowns, border closures and changes.

This instability, this impossibility to plan forward with any trust that our plans can happen, has a big affect on us all at a deep physical level, as well in our mind.

I have a number of techniques I use to help my body handle all this, and have been practicing one more myself recently as I’ve been trying to plan the rest of my year, and trying find safer travel options to fly back to UK this summer, even around the changeable and very hard to predict world we find ourselves in.

(For now I have made a plan, and will see how it unfolds – Im booked to fly back to the UK on 15th July where, hopefully, the country will be open so I can see clients and friends there for the northern summer and autumn. )

The affect of this impossibility to feel we can relax and rely on what we plan actually happening can affect us all, unless you have tools to minimise it’s affect.

So this is what I’m sharing in my short vlog for you today – the affect on our body of living in a world where we can’t reliably plan our future, and a 20 sec tool to help.

I’d love to hear your thoughts on this below, and maybe how our changeable world has affected your life, and what you think of the solution I’m sharing here.

And help someone else, by Sharing this video with a friend you think might find it helpful now.

With love,

Cassandra Punita x

www.healingthedeep.com

P.S. Would you like your body to feel relaxed again, your mind to calm, and any anxiety about our future and all the challenges in the world, to pass? To be feeling relaxed, strong, and confident in yourself and your future again, so you can still plan forward with more ease? Then contact me for one of my virtual sessions – ‘Healing the Deep with AcuEnergetics’. I have times available for all time zones around the world. Message me in the Comments below to find out more…