Archives

Oops, there was a tech problem with the link I sent you yesterday! Apologies. Gremlins fixed now, so here is a working link to this, my latest video for you on – How sustainable is your [...]

Are you like me and find it can take a crazy amount effort sometimes to get into the right space so your creative work can get done? I’ve just been reveling in my last few hot days here in [...]

Like to join me and try this on this beach near St Tropez, Provence? Most of us are happy to walk on the beach barefoot. Or maybe you would do this anywhere. Or never. We have ideas about where [...]

Freedom… It is a word that inspires us, which we use in so many ways, so many situations. Yet all the ways we look for freedom really fall into two types. This is what I’m starting to [...]

Do you make time just for you each day? The real juicy, joyous, relaxing, creative, invigorating totally for you sort of time? Or, like so many of us at times, do you find yourself sweating the [...]

This week I have been running a retreat in Provence with a yoga teacher called Jeni Howland – and it was such a beautiful and amazing experience! Lovely people, close connections, [...]

Have you listed to your feet recently? Felt them, connected to them, before making a big decision? Sounds a bit crazy? Yes, but your feet can help you find surprising answers to all sorts of [...]

Yes time flies! We all are juggling so many things on our plates, mostly the practical uninspiring stuff…. and the topic of today’s vlog often ends up being the thing we leave till the end. Till [...]

Firstly, today’s vlog for you is on Happiness….and some recent research which I think you’ll find fascinating. For happiness is the core of a meaningful life. We all seek happiness though often [...]

As I was travelling on the train from England to France yesterday, I began to explore a different approach to all our journeys and destinations. It all began with thinking of the destination I [...]