(Bali Postcard) Sound of Nature & the Stress of Noise

I just discovered a place on the coast of Bali that is so quiet that I can feel the difference in my body… It’s a small eco-retreat on a beach used only by local fishermen, and there [...]

(From Bali) Like to Balance your Life Differently?

I’m curious – have you found an easy way balance relaxed living and the exited rush of the usual intense everyday life? Do you find yourself separating them into holidays and back at [...]

Bali Relax Yoga – 3 Min way to De-Stress Your Body

Do you ever find yourself at the end of a busy day, ready to unwind and relax, yet finding your body seems to have forgotten how? 

This is where ancient physical practices that deeply understand [...]

“Treating Yourself, with tips from Bali” – Newsletter Late ’17

Twice a year I send you something a little different from my blogs – a newsletter. And this one is coming to you from Bali. It includes some great tips, thoughts and even a gift for you: • [...]

(Vlog) Like an Easier Life?

Do you wake up some days and just wish your life was a bit easier? To feel less like your life is in hyperdrive, to have less stress, uncompleted tasks, or just not so many things pulling your [...]

This is NOT what I planned! Benefits from the unexpected….

Hi, I was just stepping out to go and get some lunch, managed a few steps and then suddenly the sky went all grey. A huge crack of thunder and lightning, like it was almost immediately overhead [...]