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Have you ever noticed that sometimes when things seem to be going wrong, blocked or you feel like you are being pushed or nudged onto a new path, that in fact there can be a helpful message [...]

Do you make time just for you each day? The real juicy, joyous, relaxing, creative, invigorating totally for you sort of time? Or, like so many of us at times, do you find yourself sweating the [...]

This week I have been running a retreat in Provence with a yoga teacher called Jeni Howland – and it was such a beautiful and amazing experience! Lovely people, close connections, [...]

Yes time flies! We all are juggling so many things on our plates, mostly the practical uninspiring stuff…. and the topic of today’s vlog often ends up being the thing we leave till the end. Till [...]

Firstly, today’s vlog for you is on Happiness….and some recent research which I think you’ll find fascinating. For happiness is the core of a meaningful life. We all seek happiness though often [...]

April is shaping up to be a very interesting month! There are some unique and powerful influences happening in the sky, and whether you follow astrology or not, these will affect us all. So today [...]

In our fast changing world so many things are being questioned, reviewed and transformed. These changes and new options offer us unique and different ways to live our lives, and are helping us to [...]

Have you experienced the feeling of being in Flow recently? When time seems to stand still. We become totally absorbed in what is happening right now, are just in the moment. When right [...]

I’ve been travelling our blue planet since I was 10 years old, when my family set off on a ship from Australia to England for a year exploring there. And I’ve never really stopped since. Travel [...]

Here is my next Provence postcard for you, and this one shares something you can do yourself to feel instantly better, wherever you are on this beautiful blue planet! This is a powerful [...]