Bali Early Morning Matters – How I structure mine & why this helps my whole day

How do you start your days? Do you find they can be accidental some mornings like those days so many of us have had, where we find ourselves racing to just try and keep up with the demands of the [...]

(Vlog) 3 Steps to Start New Habits, & keep going (#2 is surprising)

I find the understanding of how to master new habits so fascinating that this is my third version of this vlog for you. 🙂 Yes I kept thinking of more I wanted to share with you on this topic and [...]