Bali Early Morning Matters – How I structure mine & why this helps my whole day

How do you start your days? Do you find they can be accidental some mornings like those days so many of us have had, where we find ourselves racing to just try and keep up with the demands of the [...]

(Vlog) Q’s as the Year of No RuleBook ends

(Vlog) Q’s as the Year of No RuleBook ends – filmed Dec 12, 2020 This year has been not the year we expected. It’s been so unpredictable, different, slow, fast, intense, isolating [...]

(Vlog) Want a New Habit to Stick? This really helps…

I’ll be in Australia till the end of May (seeing my family and clients here, and feeling very lucky to be enjoying the last summer weather here and wild beaches), so filmed this for you on [...]

Festive Wishes, Big Rocks & A Beach…

As this year is draws to a close I have been thinking of you, and I wanted to send you a big Thank You! for being part of my life and my journey this past year. Whether you and I have met [...]