(Interview Vlog) I talk with Rupa on Ancient Ways to Relax Anywhere!

I have something special for you today…. **Do you find it is often hard to unwind? To slow down inside, and feel at ease in your body? Then today’s vlog is for you! It shares 2 ancient [...]

Postcards from Provence – 30 Sec Mind & Emotion Declutter

Here is my next Provence postcard for you, and this one shares something you can do yourself to feel instantly better, wherever you are on this beautiful blue planet! This is a powerful [...]

(Vlog) From Frustration, to Calm & Happy in under 30 secs!

This is an incredible powerful video for you than can quite literally turn your life around in less than 30 seconds! It is an ancient Qi Gong technique I learnt many years ago, and have shared [...]