(Vlog) The Hidden Energetic Anatomy of Hugs!
Do you like hugs? And even if you feel relaxed, or maybe sometimes a little awkward during them, have you noticed how afterward a hug you feel happier and more relaxed? There is a lot of [...]
(Vlog) The Back Door to your Heart…
What is love to you? Yes, we all agree it lives in our hearts. Yet there is so much that is hidden in the mystery that is our heart… There is romantic love but it is far more, far bigger. [...]
(Heart Vlog) Surprising Happiness & Health Benefits from the Sun
Have you been out in the sun today? These last few weeks in England have been sun-filled and glorious, with totally clear skies and warm to hot days, which of course is totally out of season here [...]
(Heart Vlog #1) Tips for a Heart Relaxed
I’m in Holland this week and it is a very hot summer here on the north side of our planet. It is also the season of the heart in ancient Chinese understanding. So because of this, and for those [...]
(Oz Vlog) Things we are Missing from the Sun
Are you being more careful about the time you spend in the sun in recent years? Been cutting back on sunbathing, protecting yourself more from it’s harmful rays? This is a big concern in [...]
(Vlog) How to declutter your heart…
We all love being in love. Falling in love… That feeling of intoxicating love with any part of our experience of life – a beloved, a pet, our family, an adventure, a sunset, gardens, friends, our [...]
(TED) – How to make Stress Your Friend!
Have you noticed how everything seems to spend up over the last two weeks?! How, as we have been moving into this new year, the energy seems to have been building? (Especially since the planet [...]
