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If I asked you ’How are you?’, what would you say? Interestingly, it may not be the same as what you would have said some years ago. The responses we give now to this commonly asked question have [...]

Do you make time just for you each day? The real juicy, joyous, relaxing, creative, invigorating totally for you sort of time? Or, like so many of us at times, do you find yourself sweating the [...]