(Vlog) The Hidden Energetic Anatomy of Hugs!

Do you like hugs? And even if you feel relaxed, or maybe sometimes a little awkward during them, have you noticed how afterward a hug you feel happier and more relaxed? There is a lot of [...]

(Vlog) The Back Door to your Heart…

What is love to you? Yes, we all agree it lives in our hearts. Yet there is so much that is hidden in the mystery that is our heart… There is romantic love but it is far more, far bigger. [...]

(Vlog) On Love – and an unexpected step

We are human. Creatures of Love as the Talking Heads sang. And as humans, our whole life journey is about exploring love, in all its many and varied forms. Love for everything – our family, [...]

(Vlog) How to declutter your heart…

We all love being in love. Falling in love… That feeling of intoxicating love with any part of our experience of life – a beloved, a pet, our family, an adventure, a sunset, gardens, friends, our [...]

(Vlog) How to Give Wings to Your Happiness!

Firstly, today’s vlog for you is on Happiness….and some recent research which I think you’ll find fascinating. For happiness is the core of a meaningful life. We all seek happiness though often [...]