(Vlog) The Joy of Small Moments

I love this week. It feels like a chance to pause, breath and relax in the space after Christmas and before the New Year begins. As you are probably on holiday too, I filmed you a short video on [...]

(Vlog) How to Give Wings to Your Happiness!

Firstly, today’s vlog for you is on Happiness….and some recent research which I think you’ll find fascinating. For happiness is the core of a meaningful life. We all seek happiness though often [...]