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Imagine – you’re sitting outside in the sunshine, warming your skin, your face lifts instinctively to receive more. How do you feel? Have you been longing for this for so long, to be out in [...]

I’m in Holland this week and it is a very hot summer here on the north side of our planet. It is also the season of the heart in ancient Chinese understanding. So because of this, and for those [...]

I went up to the oak forest above my Provencal village today, where wild trees, and wild animals, insects and plants live…walking on the soft forest floor of leaves I started slowing down to its [...]

Are you being more careful about the time you spend in the sun in recent years? Been cutting back on sunbathing, protecting yourself more from it’s harmful rays? This is a big concern in [...]

How do you feel when you stand outside, close your eyes, and face the sun? Joyous and uplifting isn’t it! There is an energetic link between the sun and our hearts – the sun nourishes [...]

Firstly, today’s vlog for you is on Happiness….and some recent research which I think you’ll find fascinating. For happiness is the core of a meaningful life. We all seek happiness though often [...]