(Bushfire Vlog) On Surviving Times of Sudden Change & Challenge

For the last three weeks, I’ve been caught up in the bushfires in Australia. It was a very intense way to start 2020. So today I wanted to share what it felt like as this sudden midnight bushfire [...]

(Blog) Surprising Benefits from Stress

Stress can come in many forms, from an overload of small everyday things, through to intense life-threatening situations. Today I’m looking at the intense types of stress – and interestingly, how [...]