(Heart Vlog #1) Tips for a Heart Relaxed
I’m in Holland this week and it is a very hot summer here on the north side of our planet. It is also the season of the heart in ancient Chinese understanding. So because of this, and for those [...]
(Vlog) How to Start Healing your Eyes in 2 min a day
Our eyes are our connection to the world, so today I’m sharing something to help how we look out on the world. For most people, our eyes are how we receive 80% of our sensory input, most of [...]
(Vlog) Summer Holidays – how to enjoy yours to the fullest!
If you are lucky enough to be in UK or Europe at the moment then you’ll probably be enjoying this amazing summer with endless sunny days dawning under vast blue skies. I just travelled back from [...]
