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How do you feel when you stand outside, close your eyes, and face the sun? Joyous and uplifting isn’t it! There is an energetic link between the sun and our hearts – the sun nourishes [...]

You know that feeling? One day you feel inspired – say to yourself that it’s time for a change, new habits, a new life! You see so many amazing new possibilities. So you sit down, you make a plan [...]