(Vlog) Have you done this one thing to be ready for Spring’s Energy?

The season of new creations, new beginnings is here….. Spring has finally arrived! This is an intense week – we had the Spring Vernal Equinox on the 20th (the actual start of Spring), then [...]

A Key Step to Health – Have you tried this?

I was walking in the grounds of beautiful restored old monastery in Somerset a few days ago, and in that woodland the grass under the trees was so soft and bursting with spring flowers that it [...]

A fresh, transforming approach to your time off – and it’s taking off!

In our fast changing world so many things are being questioned, reviewed and transformed. These changes and new options offer us unique and different ways to live our lives, and are helping us to [...]

(Flow) A Tip to Finding Your Flow…

Have you experienced the feeling of being in Flow recently? When time seems to stand still. We become totally absorbed in what is happening right now, are just in the moment. When right [...]