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5 Life-Boosting Benefits of Sunshine – & the best time to be out

Imagine – you’re sitting outside in the sunshine, warming your skin, your face lifts instinctively to receive more. How do you feel? Have you been longing for this for so long, to be out in [...]

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(Heart Vlog) Surprising Happiness & Health Benefits from the Sun
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In Courageous Living, Lifestyle Tips
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(Heart Vlog) Surprising Happiness & Health Benefits from the Sun

Have you been out in the sun today? These last few weeks in England have been sun-filled and glorious, with totally clear skies and warm to hot days, which of course is totally out of season here [...]

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(Oz Vlog) Things we are Missing from the Sun

Are you being more careful about the time you spend in the sun in recent years? Been cutting back on sunbathing, protecting yourself more from it’s harmful rays? This is a big concern in [...]

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