(Heart Vlog) Surprising Happiness & Health Benefits from the Sun

Have you been out in the sun today? These last few weeks in England have been sun-filled and glorious, with totally clear skies and warm to hot days, which of course is totally out of season here [...]

(Vlog) Summer Holidays – how to enjoy yours to the fullest!

If you are lucky enough to be in UK or Europe at the moment then you’ll probably be enjoying this amazing summer with endless sunny days dawning under vast blue skies. I just travelled back from [...]

(Vlog) Beyond Obstacles…tips for Chinese Year of the Dog

Luckily as the year begins, we are really offered two chances to vision and set intentions for all we would love to have happened in the year to come. The bonus New Year is the Chinese one, which [...]