(Vlog) Are your thoughts really yours?

We all have reactions and responses to life as it unfolds around us – thoughts, ideas, reactions, emotions, likes and dislikes. And many of our reactions are so fast, and we identify with them [...]

(Vlog) An Extra Season? – 2nd Spring in Autumn

Autumn has arrived in the north, and with this change of season the leaves are turning red and gold, and the weather is starting to cool. The seasons however are not just outside us, they affect [...]