(Vlog) Retro Planets, Healing & Inspired Fitness

April is shaping up to be a very interesting month! There are some unique and powerful influences happening in the sky, and whether you follow astrology or not, these will affect us all. So today [...]

(DIY) Nano Meditation – Find Space in a Moment!

Meditation! Yes most people do want to practice it daily (for it has such amazing benefits, can transform our heart, health and lives) yet it takes discipline at the beginning, and it can feel [...]