(Vlog) 3 Tips for Surviving the Crazy Season, Effortlessly!

 In Meditation & Relax, Typhoon Surfing

As we are approaching the end of the year there can be so many things triggering stress – from work deadlines to be finished before the holidays, to challenging families, gift buying or just juggling our social lives at this time.

It may meant to be a festive season but often it feels like we have to work twice as hard for it first.

So I want to share with you 3 easy tricks I use to help reduce stress. They can help you to relax and enjoy this time of year, no matter how much is going on.

I think you’ll enjoy these!

And do share this with a friend, if you think they would like to be stress free at this time too. 🙂

With love,
Cassandra

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Showing 2 comments
  • Chiara
    Reply

    Great tips Cassandra! Also loved the sheeps coming into the picture :))))) much love

    • healingthedeep
      Reply

      So glad you found it helpful Chiara! And yes I liked the curious sheep too. 🙂 Only saw them afterwards. xx

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